Student Sick Trays available
Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus
Another important part of our focus on health and wellness is the use of seasonal menus,
featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.
For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.
Sodexo's nutrition icons make it easy to identify healthy choices
|Sue Hurd, Dietitian|
|Gluten Free Dining|
|Finding Healthy Options|
|January 2015 Nourishing News|
|February 2015 Nourishing News|
|March 2015 Nourishing News|
Mindful foods balance nutrition with enticing flavors to create an indulgent way to enjoy a healthy lifestyle. Look for the "Mindful apple" icon which identifies the Mindful choices on campus. Click the logo below to view the Mindful website:
Mindful meals follow the USDA’s plate design and include a vegetable, protein and wholesome carbohydrate such as whole grain. They also meet certain nutritional criteria:
< 600 calories
< 35% of calories from fat
< 10% of calories from saturated fat
< 100mg cholesterol
< 800mg sodium
> 3g fiber
Trans fat free
The free MyFitnessPal app is the leader in its category, allowing the user to apply nutrition and exercise information to guide healthier decisions in real time. Create your free account at http://myfitnesspal.com then search “Sodexo Campus” recipes or scan the item’s barcode.